Angie's Therapeutic Massage

Angela Diane Bishop, MTI #AR6930

Infrared Sauna - Cautions & Contraindications

Sunlighten Solo Infrared Sauna

Client’s Authorization for Procedure   Ultra Low EMF Technology


Cautions & Contra-indications / Medical Conditions

If any of the following apply to you, consult your physician prior to sauna use and provide written approval as applicable:

  •  Cardiovascular Issues, Obesity or Diabetes - Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.
  • Medications - Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure and circulation. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics* may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.  *Anticholinergic activity drugs: Amitryptaline , Parkinson's medications, diphenhydramine (Benadryl), trihexyphenidyl (Artane),  benztropine mesylate (Cogentin), biperiden (Akineton), antipsychotics, clomipramine (Anafranil),  chlorpromazine (Thorazine), clozapine (Clozaril),  fluphenazine (Prolixin), loxapine (Loxitane),  olanzapine (Zyprexa), perphenazine (Trilafon),  pimozide (Orap),  quetiapine (Seroquel),  thioridazine (Mellaril), thiothixene (Navane),  trifluoperazine (Stelazine)
  • Alcohol & Drug Abuse - Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs or medications prior to a sauna session may lead to unconsciousness.
  • Elderly - The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.
  • Children - The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
  • Chronic Conditions / Diseases Associated With Reduced Ability To Sweat Or Perspire - Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Consult a physician.
  • Hemophiliacs / Individuals Prone To Bleeding - The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
  • Fever & Insensitivity to Heat - Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
  • Pregnancy - Pregnant women should consult a physician before using an infrared sauna.
  • Menstruation - Heating of the low back area of women during the menstrual period may temporarily increase menstrual flow. This should not preclude sauna use.
  • Joint Injury - Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
  • Implants - Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using.
  • Pacemakers / Defibrillators - The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.


  • In the rare event that you experience pain or discomfort, immediately discontinue sauna use.


  • Drinking an electrolyte-replacing water, a sports drink, or water w/ fresh lemon and salt is strongly recommended before and after use.


Please read carefully before initialing each and signing below:

_____Infrared sauna use as creating a cure for or treating any disease is neither implied nor should be inferred.


_____ I the undersigned client acknowledge and understand that I have read and discussed the above list of contraindications and cautions.  Because Infared Sauna should not be used under certain medical conditions; I affirm that I have stated all my known medical conditions and answered all questions honestly. I agree to keep the practitioner updated as to any changes in my medical profile and understand that there shall be no liability on the therapist’s part should I fail to do so.  Furthermore, I hold therapist harmless for any current or future medical diagnosis by any medical practitioner.

_____I the client understand that professional draping/cover will be used at all time and any illicit or sexually suggestive remarks or advances made by client will result in immediate termination of the session and client is liable for payment of the appointment. Additionally, due to client’s inappropriate language or actions, client will leave the premises immediately and peacefully. No future appointments will be requested.


Client Signature____________________ Date___/___/ 2018   Therapist: Angela D. Bishop Date__/___/  2018



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